[SOLVED] which one of the following types of training involves 10 to 30 minutes of high-intensity exercise?

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Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise?

A. Interval

B. Long, steady distance

C. Anaerobic

D. Medium range
Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise?

A. Interval

B. Long, steady distance

C. Anaerobic

D. Medium range

Answer:

Best Answer for Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise?

Medium range involves 10 to 30 minutes of high-intensity exercise.

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