**What is full form of BMR?**

Answer:

The best answer for What is full form of BMR?

BMR Full Form is Basal Metabolic Rate. BMR is the value of calories that our body needs to function. This is a measurement of a person’s energy during physical, physical and emotional rest in 24-hour period. BMR tell, how much calories is required in a whole day. You would know that for an average person, around 1500-2000 calories is considered sufficient for his work.

There is one formula which is used to calculate BMR in men and women, which is given below.

P= (10.0 x m/1 kg) + (6.25 x h/1cm) – (5.00 x a/1 year) + s

P= total heat production while at rest (BMR)

m= weight of a person in kilograms

h= height of a person in centimeters

a= age of a person in years

s= constant (+5 for males and -161 for females)

The correct answer forWhat is full form of BMR?

Basal metabolic rate (BMR), is the rate of metabolism that occurs when an individual is at rest in a warm environment and is in the post absorptive state, and has not eaten for at least 12 hours. BMR gives you an estimate of calories that you burn when you at complete rest for around 24 hours. The metabolic rate is usually less than BMR during sleep.

In 1919, James Arthur Harris and Francis Gano Benedict introduced an equation/formula to calculate BMR of a person. This equation is known as Harris-Benedict equation. Later, in 1984, this equation was revised to be more accurate. In 1990, a new equation was introduced: the Miffin-St. jeor equation. It is still in use, this equation states:

P= (10.0 x m/1 kg) + (6.25 x h/1cm) – (5.00 x a/1 year) + s

P= total heat production while at rest (BMR)

m= weight of a person in kilograms

h= height of a person in centimeters

a= age of a person in years

s= constant (+5 for males and -161 for females)